A True Power Nap Frees You From Ego

aspire icon cr 300One of my readers responded to yesterday’s post about napping by affirming her power naps. I loved it. 

Today, I napped by sinking into a yoga pose while listening to Snatum Kaur sing Servant of Peace. When the song went into the Prayer of S.t Francis of Assisi, “Lord, make me an instrument of peace.” I earnestly prayed that my SpeakStrong Method be an instrument of that peace.

That: Where there is hatred, let my creation sow love; Where there is injury, pardon; Where there is error, truth; Where there is doubt, the faith; Where there is despair, hope; Where there is darkness, light; And where there is sadness, joy.

I came out of that nap inspired. A true power nap takes you out of ego into wholeness. That was one great power nap.

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